Monday, August 3, 2009

today school was damn tiring so
so after school went to aljunied with adrian(top up) and shuixion anyway i have i still have time.
we plan to take 40 together but in the end i take 26 and he and shui
take 40 coz i have to get back home for training
i hate training with my cousin outside his fun but
when training i hate him he push me to do 30 sit
ya i noe i also cant believe it now my stomach is pain
no choice have to slim down man after that
i have to carry dumbell 25 times which is 2.5kg the number may look small
but you try to carry it he said want to train leg today
i said no i still want to perfect my elbow so i start left right left rigth
his house is damn big outside corner have a punching back
so i started carry dumbell again this time i push my self
i manage to do 35 time and when going to 36
i drop it my muscle cramp arhhh so he ask his sister to rub my hand it
was damn nice i love it i said thank you and i pack my back and go
till now my arm still pain arrrharhhrhahahhrharhahrahh